There are many choices in front of you when you decide to incorporate healthy lifestyle in your routine. You may choose between healthy eating and a balanced diet. In addition to a healthy diet, regular workouts should also be a part of the routine. However, considering the busy lifestyles that majority of people lead, it becomes difficult to choose healthy foods always. Also, a balanced diet is another painstaking task for working people as there is little or no time to keep a tab on their diet.
Therefore, there are diets introduced in the market to help you lose weight in a healthy manner by consuming prepackaged diet foods. These packaged foods are healthy and perfectly portioned to ensure that you are ingesting the right amount of calories on a daily basis. Out of many such diet programs, Nutrisystem is one of the most popular weight loss diets that have appealed to several people including celebrities. Let’s find out more about Nutrisystem.
Nutrisystem is a renowned company that is headquartered in Fort Washington in Pennsylvania. Originally, the company used to provide counseling on weight loss and its products in brick and mortar centers. Thereafter, the company transformed into “direct to consumer” model by selling the products and plans online with the help of a call center. The company has become highly popular today as it has helped millions of people to lose weight and maintain it for life. Towards the end of the program, you will understand the importance of healthy eating, portion control and weight management. There are several programs introduced based on the distinct body and health requirements of people. Out of many programs, the Nutrisystem Lean 13 is the latest plan that has shown effective results on people.
Lean 13 from Nutrisystem is a new diet program that targets at assisting users to lose 13 lbs in addition to 7 inches within the first month. The program offers meal delivery for free along with a full money back guarantee if you are not satisfied. The diet plans of Nutrisystem are designed to ensure that if offer positive outcomes. Many people including famous celebrities like Marie Osmond have achieved great results by losing 50 lbs simply by following the perfectly balanced diet of Nutrisystem. There are several diet plans offered by Nutrisystem, and Lean 13 is one of the latest plans introduced by the company.
It is a medically proven diet program that allows users to successfully achieve weight loss. The program helps user to lose 7 inches from their body especially from arms, chest, hips, waist and thighs. These are common areas of the body wherein fat gets accumulated. It is difficult to get rid of excess body fat stored in these areas. The Lean 13 program is best suited for those who wish to achieve weight loss without much of effort. There’s no denying that dieting is a tough task and requires a whole lot of planning, dedication, and efforts from users. Therefore, the Nutrisystem Lean 13 makes it simpler as the meals are prepared and packed as per the requirements of different users. It does not deprive you from delicious foods and desserts of your choice.
How does Nutrisystem Lean 13 work?
When you place your first order of Nutrisystem Lean 13 program, you will be offered meals in a well packaged box which includes all that you need for the initial week of the program. This program is an excellent way to kickstart your diet program. In addition, it helps your body to get accustomed to a new way of eating. If you are one of those eating large meals throughout the day, it’s time to switch to small portioned meals at multiple times a day. This is what the lean 13 program is all about as it helps you to understand the importance of perfectly portioned meals to stay fit, slim and healthy.
The lean 13 is basically an update to another program called as TURBO 10 which is still an important part of this diet program. In the Takeoff box you will find all that you need for the first week of your program and helps you cope with the diet and weight loss with ease. The program helps you to walk through each step of diet program in the first week so that maximum weight loss can be attained. This plan comes handy to people especially the ones that are not used to dieting.
- Perfect portion size – Eating giant meals all day long will only make you fat and lethargic and weight loss will be quite a challenging taste to accomplish. Therefore, the Lean 13 program from Nutrisystem offers meals that not only taste great but are also portioned perfectly. The meals are quite filling and save you from the risk of binging on unhealthy foods. So, you can be rest assured that you are not eating excessively as the foods are portioned correctly.
- Nutritionally balanced – When you are following a diet, it is very important to ensure that it contains all the essential nutrients to keep you healthy. Some rapid weight loss diets only focus on weight loss and do not supply the required nutrients. As a result, your health gets deteriorated in the long run. As far as Nutrisystem Lean 13 diet is concerned, you will be supplied with the required nutrients that help in maintaining your overall health. Nutrisystem ensures that the foods supplied are nutritious which helps in keeping your body physically stronger. It keeps your stomach full and hence there is no scope for sudden hunger pranks or unhealthy binging.
- Six meals per day – When you eat 3 massive meals daily, it does more harm than good. The trick to weight loss is to eat small portioned meals on a frequent basis. Nutrisystem offers 6 balanced meals that are perfectly portioned which consist of breakfast, lunch, dinner and snacks. Eating 6 small meals in a day not only helps in achieving weight loss but also keeps it off. This way, your body gets accustomed to eating smaller meals and you end up making healthier food choices. Hence, Nutrisystem users lose weight effectively and also maintain it for life.
Foods offered in Nutrisystem Lean 13 Program
The best part about this diet program is that there is no hassle of cooking your food. Cooking is indeed challenging especially when you are always in a rush to go to work or busy with your household chores. Majority of the programs helps you to choose from a wide list of different foods. You have an easy option to eat foods from any meal based on your regimen. Some of the food recipes are listed below:
- Chocolate Peanut Butter Bar
- Biscotti Bites
- Chicken Parmesan
- Buttermilk Waffles
- Dark Chocolate with Sea Salt Nutty Bar
- Double Chocó Caramel Bar
- Chocolate Cupcakes
- Chicken Breast stuffed with Cheese and Broccoli
- Caramel Apple Muffin
- Chocolate Brownie Sundaes
- Four Cheese Melt
- Cheesecake Bar
- Black Bean Polenta Chicken Enchilada
- Chocolate Biscotti Bites
- Barbeque Seasoned Chicken
- Fudge Graham Bar
These are some of the examples of foods available in Nutrisystem Lean 13 plan. You can choose meal plans based on your choice and requirement.
No matter which plan you choose, the Lean 13 offer and promotion can still be obtained. The Lean 13 plan provides a turbo Take off kit which is inclusive of turbo shakes and nutri crush bars. The meals offered for a week in Lean 13 help in boosting your metabolism and also offer the right power to burn fat.
- Basic Plan: One of the least expensive programs is the basic plan offered by Nutrisystem that starts at $9.82 per day. This plan offers foods that are preselected for you. There is no option to customize your preferences here although the foods offered are delicious and hard to resist. The shipping charges are waived off in this plan.
- Core Plan: The benefit of choosing the core plan is that you get to choose your favorite foods from the list of foods offered. Users will get a meal plan for 4 weeks along with Lean 13. In addition, they will get access to more than 100 foods with no charges on shipping. The cost of the core plan starts from $10.54 per day.
- Uniquely Yours: This plan offers users to avail the added benefit of choosing from the largest selection of foods. There is unlimited access to choose frozen foods, and combine foods as per your choice. Uniquely Yours is the expensive plan when compared to basic and core plan as it starts from $11.96 per day.
How to buy Nutrisystem Lean 13?
Nutrisystem is customer centric so it’s all about you. The company values you and your requirements and strives to improve its services and products from time to time. The sales representatives are always there to assist you with queries and concerns. If you are unsure about the program and how each plan works, you can seek help through the customer care of Nutrisystem.
If you wish to buy Lean 13, the process is indeed simple. You need to login to the website and place the order online by filling in the shipping details and the type of plan you wish to purchase.
Based on your location, your Nutrisystem order will reach you within 4 to 10 working days from the day of order. In the meantime, if you want to track your order, you can do so by using shipping number as reference code along with your order confirmation. When you place an order for Unique Yours plan, you will receive the order in two different shipments, one for frozen items, and the other one for shelf stable foods. The shipping services used by Nutrisystem are mainly FedEx and UPS based on the location.
Results of Nutrisystem Lean 13 Programs
Nutrisystem diet program helps to incorporate a healthy lifestyle by controlling the food portions, choosing healthy foods over unhealthy ones and regular physical workouts. It helps you attain weight loss in a healthy way and also teaches how to maintain it to ensure that you don’t gain back the weight that you have lost. It improves your digestive system and boosts your metabolism. It also refrains people from choosing junk foods as the foods offered in the program are not only tasty but also keeps you filled up for longer duration. As a result, you don’t crave to eat unhealthy foods at odd hours. On the whole, the diet program designed by Nutrisystem helps people to control their weight for life. With different types of plans for different people like diabetics, vegetarians, men and women, Nutrisystem best fits the requirement of every individual.
Money Back Guarantee
Nutrisystem meal delivery program has worked wonders on millions of people and hence the company offers money back guarantee scheme. If you are not happy with your first meal order, you can contact the customer care within 14 days of placing the order. You can send back the remaining food and claim total refund with no additional shipping charges. The existing users of Nutrisystem are delighted with the services and outcomes and hence prefer ordering their dietary meals regularly.
If you are all geared up to jumpstart your diet program to lose weight, the Lean 13 program is definitely worth giving a shot. Not all diet programs in the market help you lose weight successfully within the first month. But, Lean 13 program beats all odds as it offers great weight loss results that can be maintained for life. Towards the end of the program, you not only learn how to eat small portioned meals, but also maintain your weight by sticking to the diet forever. Thus, Nutrisystem Lean 13 is one of the most popular and effective weight loss programs in the market today.