Are you determined to lose excess calories accumulated in your body and remain fit, but have no time to go to a fitness gym? Well, you are not alone as there are millions of people that have limited time for themselves due to hectic lifestyle and work life. However, some people make it to fitness, while some fail miserably. In order to provide solutions to such problems, Bowflex has designed an excellent piece of equipment to provide total body workout. There is no need to get up early to go for morning walks or jog as the equipment can be used within the comfort of your home and obtain fitness and weight loss outcomes.
About the Company
Nautilus Inc is the world leader in the field of fitness and good health. The company is committed to help people achieve their fitness missions for more than 40 years. It began with a strength machine which has now evolved into a company having distinct family of cardio and strength brands. The company believes in delivering excellent home fitness outcomes in order to meet the requirements of all fitness levels. The Max Trainer M3 is indeed one of the best cardio workout machines that provide spectacular results to lose weight and shed those extra calories. The Max Trainer M3 is one of the best solutions to work out within the comfort of your homes.
About Bowflex Max Trainer M3
The Max Trainer M3 from Bowflex is one of the best and compact machines of fitness that is designed to best suit the requirement of individuals. It is designed to maximize the process of burning calories and improving cardiovascular health. In addition, it also works towards boosting the sport performance. This indoor fitness machine is the ideal option to manage weight and curb those additional fats within less amount of time.
How does it work?
The Bowflex Max Trainer is a fitness machine that is a combination of a treadmill, exercise bike and elliptical machine. It follows the movement of reverse elliptical equipment as the motion is quite similar if you walk in backward direction on traditional elliptical equipment. Also, the movement is same as running up a steep hill area. When you start to run on the Max Trainer, you will succeed in losing more calories in lesser time. It works all muscles of your upper and lower body to give you a full body workout.
The Max Trainer M3 is a piece of workout equipment that keeps your full body engaged in the workout unlike treadmill or elliptical machine. The equipment is build using best quality components which makes it durable and effective. It helps in controlling speed and resistance within a click of a dial. It gives you great control and provides the 14 minute max workout effectively. It has a slim footprint that makes it usable in any room of your home.
Features of Max Trainer M3
- Offers 8 resistance levels
- The workout programs include max interval and manual workouts
- Inclusive of a heart rate monitor with a chest strap
- Comes with a holder for water bottles or protein shakes
- Maximum user weight is up to 300 lbs
- Inclusive of an AC adapter
- Backed by one year warranty
Benefits of Max Trainer M3
Complete Body Workout: The prime benefit of Max Trainer M3 is that it keeps your full body engaged in the workout. It engages maximum lower body and core muscles unlike other workout equipment like elliptical machines. In addition, the upper body is targeted up to 80 percent more. You can obtain maximum benefits in less time.
Burns calories: The Max Trainer M3 from Bowflex provides ultimate results through its 14 min maximum interval workout. Small duration of activity with longer duration of rest helps in keeping your body fitter and healthier. It boosts the metabolism for burning extra calories even after completion of your workout.
Low impact: The workout equipment is gentle on the body, although tougher on calories. When you run with moderate speed, it still produces high impact on the body as it burns calories effectively.
Keeps you motivated: The burn rate feature keeps you updated about your progress level as it displays the count of calories burned every minute. As a result, it pushes you to take up the challenge of working out more and more. In addition, you can track your fitness level through Max Trainer application on android or iOS phones.
2.5 times more calorie reduction per minute: The Max Trainer M3 works effectively as it burns more calories at the same intensity and pace when compared to other workout machines. There are users that have burned calories up to 600 within 30 minutes on this machine.
Maximum results in less time: Most people fail to follow a workout regimen primarily due to time constraint. Hence, the max interval workout feature offered by Max Trainer M3 helps people to achieve results in less time. The cardio benefits can be achieved to its fullest within 14 minutes of workout. It keeps your heart and lungs stronger and enhances the stamina and endurance.
Compact in size: There are wide ranges of fitness equipment, although often rejected by many people as space is the main concern. However, when you invest in a Max Trainer M3, you will have no regret as the equipment is compact. You can now obtain a gym quality results in any of the rooms at your home.
The workout effect of Max Trainer M3 is indeed commendable. It makes you hop on it for only 14 minutes and helps you to make best use of the interval program. As per reviews and studies, the Max Trainer burns more calories than any other fitness equipment such as treadmill or elliptical. You may be looking for a fitness challenge within the comfort of your home or working towards toning your body, the machine works wonder to offer the results. It is manufactured by a renowned fitness company which is quite popular as far as fitness machines are concerned. Therefore, you can be rest assured to reap maximum benefits through it. It provides effective workout without straining your ankles, hips or knees through frequent running.